Ladies , have you ever heard of the term “premature ovarian failure” or POI ? It sounds like something far away for women in their 40s, but it’s shockingly becoming more common in younger women! So what causes this condition to come on faster than before? Today, we’ll find out the answer and provide some advice on how to deal with it.
Premature ovarian insufficiency (POI) Why is it becoming more common in young women these days?
POI (Primary Ovarian Insufficiency) is a condition in which the ovaries stop working earlier than normal. Women generally enter menopause around the age of 45-55 years, but in the case of POI, it can occur before the age of 40, which means that the eggs in the ovaries decrease abnormally early, which directly affects the hormones and reproductive system.
4 factors that cause POI in Thai women today
Premature ovarian insufficiency (POI) is no longer a distant thought, especially for modern Thai women who have to deal with stress, pollution, and a hectic lifestyle. All of these factors cause the chances of encountering POI to increase unexpectedly. There are 4 main factors that cause this condition to occur unexpectedly:
1. Accumulated stress & hectic lifestyle
Girls these days have to shoulder many roles, including work, family, dreams, and pressure from society. When stress builds up, hormones in the body become unbalanced, which directly affects the functioning of the ovaries. Some women start having irregular periods, and when they go for a checkup, they find out that they have POI .
2. Pollution & chemicals in daily life
It’s not just dust and processed foods, but chemicals from cosmetics, plastics, and even cleaning products that we use every day. Some of them contain xenoestrogens, which can disrupt the body’s hormone system and may accelerate the deterioration of the ovaries.
3. Autoimmune diseases
Many people don’t know that some cases of POI are caused by the หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ body creating antibodies to destroy its own ovaries, which may be related to genetics or autoimmune diseases such as SLE or thyroid disease, causing a decrease in the production of sex hormones and eggs, leading to premature ovarian failure.
4. Use of drugs or chemotherapy
For women who have undergone cancer treatment or have taken certain medications for a long time, such as immunosuppressants or antidepressants, some may have side effects that cause the ovaries to work less quickly.
Warning signs of POI that women should be aware of
- Absent or unusually light menstruation
- Feeling hot flashes or night sweats (similar to menopause)
- Vaginal dryness, painful intercourse
- Easily irritated or feeling depressed for no reason
- Having problems with having children or getting pregnant
If women experience these symptoms frequently, they should consult a gynecologist to have FSH and AMH hormone tests performed to assess the health of their ovaries.
If you have premature ovarian failure , how will you live your life?
Don’t stress out. Girls who encounter POI can still live their normal lives by taking care of themselves as follows:
- Balance your diet, focusing on protein, good fats, and vegetables and fruits.
- Do light exercise regularly to reduce excess weight .
- Get enough rest and avoid stress.
- Consult your doctor about hormone replacement therapy (HRT) or early egg retrieval.
- Get regular health check-ups to check the strength of your bones and heart.
POI may sound scary, but early detection, early treatment, and proper self-care can help women have a better quality of life, whether they want to have children or just want to have balanced health in the long term. Don’t ignore minor symptoms and don’t think you’re too young for this condition, because health really waits for no one.