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Peanut butter and cholesterol.

Peanut butter are high in protein, fiber, vitamins, minerals and antioxidants. They may also be high in fat. But, since they are not animal products menu, they contain little cholesterol. Many high-fat foods are also high in cholesterol. Think bacon and full-fat cheese. But being

Sodium Linked to High Blood Pressure.

It’s long been known that sodium increases blood pressure. Particularly in people with elevated levels. Most experts believe that the link between sodium and high blood pressure disease was first identified in France in 1904. Yet, it wasn’t until the late 1940s that this connection

Benefits of Green Tea.

Green tea may help support cognition, maintenance of moderate weight, and offer some protection against cancer. 1. Contains plant-based antioxidant compounds Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants. That help prevent cell damage and provide other health benefits.สมัคร ufabet  The most well-known and