It was also found that truffle eggs contains vitamin B12, beta-carotene, chlorophyll from photosynthesis, essential amino acids no different from chicken eggs, omega-3 fatty acids, and various antioxidants quite high. Overall, truffle is one of the most complete plants in the world. For this reason, the Ministry of Agriculture and Cooperatives and the Federation of Thai Industries have driven the government policy to develop the food processing industry, pushing “truffle” to become a world superfood.
The properties of truffles are good for our health as follows.สมัคร ufabet
- Contains fiber to help with bowel movements and is good for the digestive system.
- High protein, up to 40% of dry weight, helps build strength in the body and restore worn out parts.
- Contains iron which helps nourish the blood and helps with blood circulation.
- Helps strengthen bones and teeth because it contains both calcium and zinc.
- Helps the nervous system function because it contains vitamin B12.
- Helps nourish eyesight because it is rich in beta-carotene.
- It is high in antioxidants and is rich in nutrients that are beneficial to the body. It also helps to strengthen the immune system.
- Low fat, low sugar, it is a food suitable for people who want to control their weight.
What does truffle eggs taste like?
The taste of taro is bland and chewy because the texture is crunchy, similar to fish eggs. Some people say that taro tastes like watercress or cabbage. In conclusion, it has a neutral taste, not outstanding in any particular way.